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Writer's picturekanchan singh

Paneer Tikka (Barbecued Indian cottage cheese)

Paneer Tikka is an Indian dish made from indian cottage cheese with peppers and onions

marinated in spices and grilled on tandoor. It is vegetarian alternative to chicken tikka. It

is a very popular dish across India. It is basically North Indian dominating dish.


Course Starter Preparation Time 60 minutes {approximately}

Place of Origin India Cooking Time 10 to 15 minutes

Cuisine Indian




Ingredients

  • Paneer {Indian cottage cheese} 250 gm

  • Bell peppers 2

  • Onions 2

  • Curd/Yogurt 100 gm

  • Lemon 1

  • Gram flour 2 tbsp

  • Chaat masala 1 tbsp

  • Paneer {Indian cottage cheese} 250 gm

  • Black salt acc. to taste

  • Sea salt acc. to taste

  • Red chilli powder 1 tsp

  • Black pepper powder 1 tsp

  • Oil 2 tbsp

  • Ginger Garlic paste 2 tbsp

  • Green chilli paste 1 tsp

  • Garam masala 1 tsp


Marinade Instructions

  • Cut the paneer, capsicum, onions into cubes and keep aside

  • For marination ,in a bowl put ginger garlic paste in curd and all spices and herbs with oil and lemon water.

  • Now add paneer capsicums and onions into marination .

  • Mix all ingredients together and keep it inside the fridge at least 15 to 20 minutes

Cooking Instructions

For Grilled (Owen)

  • If you are using griller then preheat the griller on 180 degrees .

  • Put the marination on skewers and keep it in griller about 15 minutes .

  • Apply oil in between grilling with oil brush

  • When it turns golden brown then take it out sprinkle lemon juice or chaat masala and serve it any chutney you like.

For Charcoal grill

  • For this you need to prepare charcoals before cooking .

  • When charcoal starts to burn then put skewers of paneer tikka onto the charcoal grill and cook it for about 20 minutes and serve it hot.

For Grilled pan or tawa

  • The marination process is same but the difference is in the cooking utensils

  • This is quite simple and quick process and you can cook it quickly

  • Preheat the pan or tawa and then add oil so that paneer may not stick to the pan.

  • Put paneer tikka skewers on the pan and cook for 15 to 20 minutes from both sides and serve it hot with any sauce of your choice.

Notes

  • Brush oil on paneer tikka while cooking.

  • Always preheat the pan or griller

  • I personally add black salt to my marination but you can use normal salt if you want.

  • If you cant find chaat masala then you can skip it.

  • Paneer tikka is quick recipe so make sure it does not get burn

  • If you have no time then you do not need to marinate it for a long time.

Thank You!


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